So far
Well, I'm losing weight. Not a tonnage, but enough. So I tried a recipe for cauliflower/potato mash. So good! Half the calories and lower carbs than mashed taters, but tastes better. MMMMM. A couple great 100 calorie finds - Yoplait light thick & creamy and the Oreo candy bites. Yum.
Recap of my first week on SlimFast:
Weekly Goal - 2 lbs, lost 3 lbs!
Activity - 5 days
Cheated - Yes
Good job Betsy. Work on sticking with the program.
Well, I'm off to the gym.
Weekly goal: 2 pounds
Goal for today: Don't eat after 7
Activity: Half hour on treadclimber (400 calories)
Weight: 158/155/146
Recap of my first week on SlimFast:
Weekly Goal - 2 lbs, lost 3 lbs!
Activity - 5 days
Cheated - Yes
Good job Betsy. Work on sticking with the program.
Well, I'm off to the gym.
Weekly goal: 2 pounds
Goal for today: Don't eat after 7
Activity: Half hour on treadclimber (400 calories)
Weight: 158/155/146
